“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.” ~~ The 14th Dalai Lama
What more can I add? I’m an inveterate worrier, determined to change that undermining habit. Words of wisdom like this help keep me afloat.
