Day: February 20, 2008

The argument for fresh fruits, vegetables, and whole grains

In an interview at Alternet titled Michael Pollan Debunks Food Myths, author Michael Pollan discusses his new book, In Defense of Food. He talks about why news of the latest scientific nutritional studies is probably not the best source for nutrition information, and how the best eating advice given to Americans in the past five decades is probably the simplest — that fresh fruits, vegetables, and whole grains are good for us. According to him,Learn More

© 2019: Spirit Blooms | Easy Theme by: D5 Creation | Powered by: WordPress